The research says delay We help you do it
We empower parents to delay smartphones and foster a healthier childhood.
What’s Really at Stake?
Rising depression, digital addiction, explicit content, and isolation—smartphones and social media are reshaping childhood. Here’s why it matters.
Rise
in Suicide
Suicide rates rose sharply for girls and boys, since smartphone and social media use surged in 2010.
7-9 hours
Amount of Time Spent Online
Teens average 7–9 hours daily online, with nearly half reporting being connected “almost constantly.”
Triggers
Addiction
Half of teens feel addicted to smartphones; social media apps intentionally trigger dopamine in the same way gambling does.
Academic Decline
Stolen Focus
Teen attention spans have shrunk significantly, impairing academic performance and concentration due to frequent smartphone use.
90% / 60%
Access to Explicit Content
90% of boys, 60% of girls see explicit content online before 18; average first exposure at age 11.
40%
Reduced Time Spent in Person
Teens spend 50% less time face-to-face with friends, causing increased isolation and weaker social skills.
Resources for parents
These tools offer research-backed advice, actionable tools, and screen-free inspiration—all designed to help you delay smartphones with confidence.
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The Social Dilemma
Hear About Dangers of Tech from Tech Executives
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Matthew McConaughey
Why He is Delaying
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The All-In Interview
Jonathan Haidt
Start Your Chapter
Begin making a difference in your community. Starting a local chapter allows you to bring parents together, raise awareness, and advocate for delaying smartphones.
