Join the Movement. Delay the Scroll. Restore Real Life.
There’s no one way to take action. Whether you’re ready to lead a local chapter or just want to share OK to Delay with your community, you belong here.
“Joining Ok to Delay gave me confidence, now I know I’m not alone in wanting to protect my kids’ childhood.”
— Rachel, OK to Delay
Chapter Lead, Rye Brook

Stay in the loop, stay inspired!
Join our email list to get screen-free ideas, success stories, and tools you can use right away.


Looking for support near you?
This isn’t a solo mission, it’s a neighborhood movement. Finding your local chapter means tapping into a group of parents who get it. No judgment, just shared goals and maybe some lemonade-fueled strategy sessions.
Start Your Chapter
Begin making a difference in your community. Starting a local chapter allows you to bring parents together, raise awareness, and advocate for delaying smartphones.
